This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

If you're looking to lower your calories and tuck into more nutritious meals in 2025, these lunch and dinner recipes are a ...

It’s pretty easy to reduce the calorie count in all your favorite comfort foods without compromising on flavor. By using a ...

READ MORE: Dear Coleen: I finally blew up at my mother-in-law on Christmas Day READ MORE: Calls for State Pension age compensation for millions of WASPI women soars over New Year Alongside this, Good ...

I found this butternut squash risotto recipe that's only 330 calories, but if you have the time to spare, tweaking the method ...

Low in fat and calories, but high in fibre and protein, it's a quick and easy option you can make in the morning or the night ...

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

This soup is a great way to use up any leftovers you might have in the fridge. It's creamy and thick, and the blue cheese ...

For today's advent calendar reward, we've got a recipe for members that uses squash to create a creamy sauce that doesn’t mean you’re eating an entire block of cheese for your dinner – but ...

For something that’s also low calorie, you can use the U.S. Food and Drug Administration ... to boost protein (and often save calories) in recipes that call for a creamy base, like a veggie ...