Comfort food holds a special place in our hearts. Whether it’s the creamy, cheesy layers of mac and cheese, a crunchy fried ...

There's nothing quite like a warm, hearty meal to bring comfort to a busy weeknight. This Beef and Rice A Roni recipe ...

Many high-protein foods are also high in calories and fat. Here are the best low calorie protein sources to help you meet ...

From protein pumpkin pancakes to pomegranate salmon, registered dietitians share five delicious holiday recipes under 500 ...

Grilled or roasted fish like salmon or trout also fit the bill. These fish are not only low in calories but also rich in ...

Looking for secret recipes from your favorite restaurants? Here are 45 of the best copycat recipes, so you can make them at ...

Comfort foods boost mood and bring back good memories, but they can be high in calories and fat. Luckily, there are ...

The star often pairs this simple, low-calorie ... benefits from the food. People often eat just the whites of an egg for better weight management. This is because the entire fat content of an ...

Patricia was the assistant food editor at Southern Living and worked with the Southern Living food team from 2006-2022. She contributed to articles about food, gardening, and pets.

Comfort foods are an integral part of winter. We can indulge in a few extra calories without feeling too guilty, especially if we have good friends and family to share it with. Information ...

Chinese takeout is always a comfort food to me, especially if it's deep fried and drowning in sauce. My favorite Chinese takeout recipe? Sweet and sour pork. It's a classic and you know exactly what ...