This study reveals strong links between calcium intake and reduced colorectal cancer risk, highlighting dietary factors ...

The study states that alcohol and red meat consumption can increase the risk of colorectal cancer, while calcium and milk can ...

Evidence continues to mount showing that eating red meat and drinking alcohol increase the risk of colorectal cancer.

Consuming foods rich in calcium such as milk and yoghurt significantly reduces the risk of developing bowel cancer, according ...

Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of ...

In a study of 542,000 women, consuming the amount of calcium found in a glass of milk a day was linked to a lower colorectal ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

There are many different foods that are good sources of calcium,” says Katherine Zeratsky, R.D.N., a clinical dietitian at ...

Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...