One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

The weight loss market is evolving at an unprecedented rate with the advancements in anti-obesity medications, and 2025 will ...

When we focus on improving health, rather than losing weight, there is a greater likelihood to engage in physical activity ...

Joshua, 30, shed nine stone within a year, while Sarah, 53, trimmed down by 12-and-a-half stone. Their journey from a teacher ...

The term “New Year’s Resolutions” has become a punchline for many and rightfully so. While people start January 1st with ...

Losing weight is one of the most common New Year’s resolutions, and while weight loss can help you look better, that isn’t ...

It is now common practice that every New Year, millions of people make resolutions, whether to lose weight or get fit, save ...

Back in 1985, reporter Wendall Woodbury hit the streets and found that most people were struggling to stick to their goals.

Unfortunately, most New Year’s resolutions fail. A 2023 Forbes poll found that 44% of resolutions last just two to three ...

January is the time of year for setting New Year's resolutions ... disappointed by not achieving success with a previous weight-loss resolution to practice self-compassion and forgiveness.

By Dr. Joshua Steiner University of Kentucky It’s a new year, which means it is time once again to make those new year’s ...