There are plenty of tips on how to lose weight fast without exercise, from sketchy pills to crash diets that do more harm ...

Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...

An NHS doctor has shared his advice on social media, revealing a "superpower" drink that combines a fruit with water in order ...

An NHS doctor has recommended an unusual “superpower” drink made from combining a fruit with water in order to boost your gut ...