Residents in and around Buenaventura Lakes have a new way to incorporate fitness into the new year. ▶ WATCH CHANNEL 9 ...

Sheffield United have been linked with fresh interest in Ipswich Town defender Luke Woolfenden. Defensive reinforcements will ...

Claim to fame: Cuddly rapper best known for the 1989 hit “Just a Friend.” ...

The Northwestern College women's basketball team well short of clinching the programs 1,000thwin in program history in a late ...

She wanted to play for the Wisconsin Badger but instead ended up at Louisville. She's thrilled to be playing for Madison LOVB ...

With a slight bend in the knees, push your hips back and slowly lower the bells towards the ground, pinching your shoulders back and maintaining a flat back. When you feel a stretch in your hamstrings ...

Eric Dixon scored 18 of his 23 points in the second half to propel host Villanova to a 68-66 upset of No. 9 UConn on Wednesday night. In a raucous ...

Kokomo’s Jhordyn Brown scored in transition to put the Wildkat girls basketball team up 13-12 on Northwestern. It was the ...

Tavion Banks scored 19 points to lead Drake to a 64-57 Missouri Valley Conference win over Bradley at Carver Arena on Wednesday. The Valley-leading Braves, the ...

The Old Dominion women’s basketball team staged a dramatic rally in the final three minutes, trimming an eight-point Coastal Carolina lead to three, and ...

I wrote a three-part series on the state of men’s basketball at Idaho State University in particular — and in the Big Sky ...