Discover the science-backed foods that promote hair growth and strength, plus expert insights on nutrition strategies for ...

Combine iron-rich foods with vitamin C sources like oranges or bell peppers to enhance your body’s ability to absorb iron Heme iron from animal products like fish, poultry, and meat is more ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

Best iron supplements to combat fatigue, headaches and pale skin - Iron deficiencies are common in women, those following a ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Try eating broccoli, strawberries, oranges, or tomatoes with iron-rich foods. You may also take iron supplements to boost your blood levels. A healthcare provider may administer iron through an ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

For many Ugandans, being ‘malnourished’ is often equated with underfed children, regardless of the quality or quantity of food consumed ... while hidden hunger harms children due to iron deficiency ...

Liver is a love-it-or-hate-it food, but if you like beef liver, it's another good way to get vitamin D. You can either cook ...

So, what foods and drinks contain Red No. 3? Here's a list. On Wednesday, the FDA announced a ban on red dye 3 in food and drink over health concerns. Targeting tobacco: FDA seeks to limit ...