Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has ...

Shop Harper's Bazaar editors' favorite sports bras of the year—padded, zippered, seamless, and underwired– from brands like Nike, Lululemon, Alo Yoga, and more.

These are the best home gym exercise bikes on the market for indoor cycling, tested and approved by certified fitness ...

The ultimate all-sport companion, Lululemon’s Energy Longline Bra strikes the perfect balance between support and breathability. Crafted to move with you through every workout—from the serenity of ...

Cardio is good for us. We need both cardio and strength training for basic health, as well as our athletic goals. But what ...

IT’S hard not to look back on health fads over the years without feeling immense discomfort. The fat-shaming of the ’90s and ...

I tested the viral Fittle Box for two months, and now all my friends and family want one - Prettier than a Peloton and more ...

You could do three workouts a week and get your steps in, and then you’ll be flying,” says Matt Bevan, who shares his seven ...

Did you know East Village is home to various top-tier fitness centers offering everything from high-intensity training and ...

The fat-shaming of the ’90s and noughties drove many women to try dubious diets – grapefruit, cereal, cabbage, the list ... interval training) has long been seen as the best exercise for ...

As the name implies, the Reebok Classic Leather Shoe is indeed a classic (and our top pick).

We asked 11 trainers for the moves guys shy away from, neglect, or just don't know about, and ended up with a list of 30 exercises ... Barry’s HIIT Workout at Home: Burn Fat in Under 30 Minutes ...