From outdated techniques to more modern conspiracy theories, we've debunked some of the most common foodie misconceptions you ...

Seed oils are frequently used in cooking because of their high smoke point and versatility. However, recent debates have ...

along with the Dietary Guidelines for Americans and updated Nutrition Facts label, which requires companies to note any sugar added to their product. New study:Is ultraprocessed food causing colon ...

a move that aligns with current nutrition science and is meant to help consumers better navigate food labels. The “healthy” claim “can empower consumers” and help them identify a ...

Some foods that could previously carry the healthy label — such as white bread and ... updates better align with the latest science on nutrition and can help consumers make better food choices.

Back in the 1990s there was a big focus on limiting all types of fats, but as nutrition science has evolved, there’s recognition of the benefits of healthy fats found in nuts and seeds, fatty-fish and ...

This article reviews figs, including their nutrition, benefits, and downsides, as well as how to add them to your diet. Fresh figs are rich in nutrients while being relatively low in calories ...

Try these strategies to support your health and your wallet with a plant-based diet. The Latest Sticking with an exercise routine throughout the holiday season may seem difficult as the weather ...

When you buy through our links, Business Insider may earn an affiliate commission. Learn more The best smoke detectors let you sleep easy knowing your home is protected from fire and carbon ...

Eggs are rich in key nutrients, some of which, like choline, are rare in the modern diet. Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as ...

Nutrition is the organic process of nourishing or being nourished, including the processes by which an organism assimilates food and uses it for growth and maintenance. Could lithocholic acid, a ...