Making your home more sustainable doesn't have to be expensive or fussy. These simple swaps are good for the environment and ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

Timing is everything for many things in life — including when to take medication like metformin, sold under the brand names ...

An elemental diet is a medical protocol that replaces food and drinks with liquid formula for people with serious GI ...

On an ultra-processed diet, patients gained 2 lbs a week When ... like eggs (even the ultra-processed liquid kind might be fine). "It's possible that there's some weird additive or some ingredient ...

The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off right. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

a clear liquid diet may be recommended after a surgical procedure that does not involve the digestive system. For example, after a tonsillectomy, it might hurt to swallow or chew food. Your provider ...

For the eighth year in a row, doctors and dietitians have named the Mediterranean diet the healthiest eating style. It emphasizes the consumption of fresh produce, legumes, whole grains ...

To help prevent iron deficiency anaemia, it’s important to include lots of good sources of iron in your diet. Examples include… For more information on iron, iron deficiency, and how you can get more ...

Even for the most particular eater, this is one of the go-to healthy meal deliveries in Dubai. colourmyplate.ae. Sample dish: Honey pineapple chicken with brown rice. This Indian-flavour health food ...

It can be tough to do, especially on a budget — but with New Year’s resolutions on everyone’s mind, there are apps that can help you stick to a new diet plan. But making a change to your day ...