Strength training brings multiple benefits and anyone can do it – just as long as they start by getting their form right ...

Transform resolutions into achievements with ChatGPT’s personalized New Year plans, time management, and motivational tools.

In warehouses, loading docks, and industrial facilities, dock lifts play a critical role in streamlining operations. They simplify the movement of heavy goods between different levels, saving time and ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

PITTSBURGH — Several local interstates will have restrictions in place for Sunday’s predicted snowfall.

WASHINGTON (AP) — Trump backs new GOP plan to fund the government and lift the debt limit, urges quick passage as shutdown nears.

WASHINGTON (AP) — A day before a potential government shutdown, the House resoundingly rejected President-elect Donald Trump’s new plan to fund ... in the past for lifting or even doing ...

Speaker Mike Johnson (R-La.) is looking at a plan B to fund the government ahead of Friday’s shutdown deadline as Republicans inside and outside the Capitol, including President-elect Trump and ...

If you’ve seen Katy Perry lately, you know that this 40-year-old is looking seriously jacked. Katy just filmed a new ITV concert special called Night of a Lifetime and is doing the Jingle Bell ...

Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has been grinding it out at the gym recently, although she doesn’t go every day.