Transform resolutions into achievements with ChatGPT’s personalized New Year plans, time management, and motivational tools.

Ready to give 6 Weeks to Stronger a shot? Pick how many days you want to get working, and head over to our package to get started. There, you’ll find your weekly workouts that’ll take you through the ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

PITTSBURGH — Several local interstates will have restrictions in place for Sunday’s predicted snowfall.

There is no right or wrong way to create a strength training routine. However, pairing certain muscle groups together can help make your workouts more efficient. A complete training program should ...

After testing numerous pairs of workout shoes over the past decade, I’ve learned that gym shoes have to strike the right balance of support and versatility. Wear the wrong ones and your entire ...

WASHINGTON (AP) — Trump backs new GOP plan to fund the government and lift the debt limit, urges quick passage as shutdown nears.

WASHINGTON (AP) — A day before a potential government shutdown, the House resoundingly rejected President-elect Donald Trump’s new plan to fund ... in the past for lifting or even doing ...

Speaker Mike Johnson (R-La.) is looking at a plan B to fund the government ahead of Friday’s shutdown deadline as Republicans inside and outside the Capitol, including President-elect Trump and ...

Here’s what she’s shared about her go-to workout routine. Lifting weights has ‘changed’ her life. Meghan has been grinding it out at the gym recently, although she doesn’t go every day.