Jamie Oliver has shared his recipe for a vegetarian lentil Bolognese, which he says is 'hearty' and 'simple to prepare' - and ...

Beans are nutrient-dense, packed with fiber, protein, iron and magnesium. Here are the best beans and how to enjoy them.

Take on Veganuary with a tasty food journey that will excite your taste buds. These vegan dinner recipes are so good, you ...

Not only is canned fish like tuna, salmon and sardines an excellent source of protein, but it’s also a budget-friendly ...

Research published in the American Journal of Clinical Nutrition found that absorption of iron is much greater if eaten ...

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Are you unknowingly consuming unhealthy marinara sauce? Learn how to make healthier choices and still enjoy the delicious ...

From classic French onion to soothing chicken, fragrant spicy broths to a creamy chowders, there’s a soup recipe for every ...

Besides being ready in about 30 minutes and using mostly pantry ingredients, it’s just an easy weeknight win that hits all the right notes: the sauce is creamy and rich, the pasta with ground beef is ...

Protein is essential for building muscle and maintaining energy, but how do you get enough on a vegan diet? Nutrition coach ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...