wp:paragraph --> Lemon infused water is a popular drink for weight ... You’re better off eating an apple. “You’d have to eat a whole lot of lemon to see these benefits,” he says.

However, it's essential to consume hot water with lemon and apple cider vinegar in moderation, as excessive vinegar can be harsh on the enamel of teeth or the stomach lining.

From detox water to herbal teas, the options are endless. Among these popular choices are lemon and apple cider vinegar—both renowned for their digestive benefits. But what are the key differences ...