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Portrait of Mary, Mrs. Sullivan, later Lady Sullivan, leaning on one elbow, wearing a white dress with a blue and red sash
127.6 x 102.6 cm. (50.2 x 40.4 in.) Subscribe now to view details for this work, and gain access to over 18 million auction results. Purchase One-Day Pass ...
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Yoga Poses for a Stronger Core
Taking the knee over. Get ready to take the knee to the right elbow, crossover. Come back to Down Dog. Lengthen the spine. Take a Plank Pose. We're going to move into side plank. So the right hand ...
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A yoga teacher recommends these five poses to build core strength and support your spine
Yoga asana (postures) are an excellent way to engage the entire body, blending bodyweight exercises with mindful breathwork, while activating the core in many poses. The best part? Many yoga ...