Menopause brings with it many changes in a woman’s body, the appearance of a menopause belly being a primary one. This ...

Of all the movie protagonists you might have seen this year, none is quite like Marianne Jean-Baptiste’s Pansy in Mike ...

Perform these yoga asanas every day in the cold winter months to boost your body's metabolism and stay in top shape without ...

A trainer shares the fat-burning benefits of practicing yoga and his five essential yoga workouts to lose belly fat.

MIAMI, Dec. 18 (UPI) --Simone Biles' Olympic redemption was among the Top-7 sports moments of 2024. The Kansas City Chiefs' ...

Walk your feet backward until you’re leaning into the surface ... bringing your right knee to your right elbow, then left knee to left elbow. You can also bring your right knee to your left ...

Lindsey Bales describes "blue state privilege" as the disparity where people living in Democrat-leaning states have greater access to certain resources, such as abortion, that should "just be the ...

TOKYO :The Bank of Japan is leaning toward keeping interest rates steady next week as policymakers prefer to spend more time scrutinising overseas risks and clues on next year's wage outlook ...

Bring your left elbow to your right knee while extending the left leg then switch sides. Do 12 to 15 reps per side. Start in a forearm plank pose. Lift one arm or leg, hold for 2 seconds, and switch.

Lindsay Lohan’s new look continues to drum up buzz. Following much speculation about how the “Our Little Secret” actress achieved her youthful, radiant appearance, her cosmetic dermatologist ...

If you're new to yoga, it's essential to find some basic positions to start. The pigeon yoga pose (aka Rajakapotasana) is suitable for beginners since it helps to open up the hips and stretch the ...