Lean meats are the perfect choice for those looking to stay fit and healthy. Packed with protein and low in fat, they are an ...

Four eggs (24 grams) One can of tuna (27 grams) Three beef meatballs (15 grams) 2 ounces of turkey bacon (10 grams) 3 ounces of turkey breast (24 grams) This amounts to a perfect 100 grams of protein.

Pick lean or extra-lean ground beef and turkey for 15% fat or less. That way, your comfort foods can be lighter but still ...

Lizzy Mathis has just the recipe for you with her easy one-pot beef stew. Packed with tender beef, hearty vegetables, and rich flavours, this classic dish is a must-try, especially on chilly weekends.

RICHMOND, Va. (WDBJ/Virginia Lottery Release) - Winning numbers have been drawn in Virginia’s New Year’s Millionaire Raffle. Check to see if one of these tickets is yours: The $1 million ...

Wetherspoons is making a huge change across its 750 pubs around the country that will no doubt delight their thousands of customers. The offer will start from January 2 and go right up until ...

A selection of new laws will go into effect throughout the U.S. in the new year, with unusual state and local statutes on marijuana, deer meat and a mandate requiring retailers to accept cash ...

The new year brought a few new laws to the D.C. area. Although July 1 and Oct. 1 are generally the big dates for new laws going into effect, here are a few you'll want to know about, whether you ...

The Mediterranean diet emphasizes vegetables, fruits, whole grains, olive oil, and lean meats. It limits red meat, processed foods, and foods high in sugar or saturated fats. This way of eating has ...

A major disruption has occurred on the Palghar's Virar-Nalasopara railway route in Maharashtra following a track bend (buckling) on the fast line heading towards Mumbai, the officials said on ...

Tyson Foods Inc. is planning to restart a Georgia meat plant in phases after a fire last week that killed one and left several injured, according to a person familiar with the matter. The company ...