The chances of me morphing into a dog any time soon are slim. Still, that hasn't stopped me thinking about what I'd get up to ...

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

Adopting a dog from a shelter is a rewarding experience, but it can also be challenging so it’s important to approach the ...

The transverse abs are also crucial for another basic bodily function: breathing. Studies show that strengthening the deep ...

Strong, damaging Santa Ana winds are expected to bring extreme wildfire danger to Southern California Monday into Tuesday as ...

While building strength all over is key to our overall wellbeing, our core muscles are arguably the most vital area to train.

I’m standing barefoot on a wooden yoga deck with my eyes closed. When I open them I see a vivid rainbow arching into the sparkling Caribbean Sea below and the sheer beauty of the scene brings tears to ...

These are tech expert Marc Salzman's top CES picks for USA TODAY after his hands-on with future gadgets and gear in Las Vegas ...

Everything you’ve ever wanted awaits ... on the other side of a little discomfort. We’ve got 26 ideas to help you tackle that major task, change, or new project you’ve let fear keep you from ...

That’s East Medicine Lake Park in Plymouth, Minnesota – a hidden gem that’s about to become your new favorite escape. Nestled ...

Move fragile items out of tail’s reach and create clear boundaries for your dog’s exercise area. Rugs or foam mats can protect your floors and your pup’s joints from hard surfaces during ...

While all responsible pet owners must meet the needs of their dogs, some breeds have "lower needs for exercise during the day". Vet Dr Kirsten Ronngren, working with ManyPets pet insurance ...