A milk allergy and lactose intolerance can cause similar symptoms after consuming dairy, but they are not the same. Here are the key differences and signs.

For these reasons, cottage cheese may not be a good choice if you have lactose intolerance. When people with lactose intolerance eat cottage cheese, they may experience digestive problems such as ...

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At one time or another, you've probably come across someone who is lactose intolerant and might experience some unpleasant gut symptoms if they have dairy. Maybe it's you — food intolerances are ...

I was convinced I was lactose intolerant and remained vegan for most ... “It had been so long since I’d eaten cheese – surely it was worth seeing if the reaction was still as bad?” ...

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People with lactose intolerance don't have enough of the enzyme lactase to digest lactose easily. Lactose-free milk is typically cow's milk that has had lactose removed. This allows people with ...

You can ask about a cheese-free pepperoni pizza ... It’s been a crazy journey for myself being lactose intolerant. I didn’t turn lactose intolerant until the age of 23 I’m 46 now. As I’ve learned it ...