Enhance your child's lunchbox with easy nutrition tips—swap refined grains for whole grains, incorporate fresh fruits and ...

The human body needs 13 different vitamins, which ideally should come from a balanced diet. The Dietary Guidelines for Americans emphasizes getting nutrients primarily from food. Still, many people ...

The supplement features a variety of important micronutrients, including zinc and vitamin D ... It features a delayed-release capsule design to optimize absorption, plus a mint tab for added ...

While carefully respecting this environment, the design blurs the boundaries between the inside and outside by bringing the external nature into the interior. All the classrooms are arranged on ...

The SKIMS founder shared sweet photos with all four of her kids as they celebrated the holiday Georgia Slater is a staff editor on the Parents team at PEOPLE. She has been working at PEOPLE since ...

Amla (Indian gooseberry): This is a small fruit packed with Vitamin C, antioxidants and essential minerals. It boosts immunity, improves digestion and promotes glowing skin and healthy hair. How it’s ...