How Kristen Bell spends her 5 to 9 — from exercise snacking to microwave dinners
Kristen Bell told Business Insider she fits short bursts of exercise into her busy schedule. At age 44, her strength and ...
6 ways to motivate kids to exercise daily
Ensuring kids remain active can be challenging, but it's crucial for their health. Motivating kids to exercise daily doesn’t ...
Shields Gazette5d
Brit kids get four hours of exercise per week - but look at screens for 14 hours
British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at ...
Money Talks News on MSN1d
Lowering Cholesterol Naturally: the Power of Diet and Exercise
Once again plant-based foods prove their cholesterol lowering power. Sprinkle in a little exercise and you could improve your ...
The Scotsman5d
Brit kids get four hours of exercise per week - but look at screens for 14 hours
British children get less than four hours of exercise a week outside of school - but spend more than 14 hours looking at screens, according to research. Did you know with a Digital Subscription to ...
The Times of Northwest Indiana5d
Get Healthy: It's important to build sound fitness habits — cardio and strength — in children
Preteens attached to their mobile devices are missing out on an important activity: More physical movement, which they need ...