I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...

Despite the rise in popularity, finding a nearby facility that offers boxing classes can be challenging. One solution is to ...

The best kickboxing gloves can help protect your hands while allowing you the ability to quickly block or grab.

Hayabusa, a recognized leader in combat sports gear, has successfully expanded its presence across Europe and launched ...

Staying true to your fitness-focused resolutions has never been easier. Whether you prefer to find your groove in a group ...

Bruce Lee’s groundbreaking philosophy and adaptability revolutionized martial arts, making him the first true MMA superstar.

Mixed martial arts (MMA) training has gained popularity among those seeking challenging and varied fitness regimens due to its intense workouts and functional training techniques. This rising interest ...

High-tech boxing is part of the demand for fitness products at CES in Las Vegas. Check out how Scripps News' Jason Bellini fared.

As the new year kicks off, many are still grappling with their fitness resolutions. For those looking for a boost in ...