I consider myself something of a group fitness connoisseur. I’ve been taking classes—indoor cycling, HIIT, Pilates, boxing, ...

BLOOMINGTON — When Nicholas Mendoza steps into the boxing ring, he tries to close his mind to everything outside of those ...

Whether you're into yoga, Pilates, HIIT, boxing or dance cardio, these online workout classes and programs help you stay ...

If you thought training like a champion only happens in high-tech gyms or glossy fitness centers, Dylan Crews is here to ...

New year, new fitness regimen? Cool, cool. Let’s make sure your hair and skin routines don’t backslide. There are things to ...