When it came to figuring out our most saved Southern Living casserole of the year, it might be surprising it wasn’t a ...

No matter the season, Grandma makes the most of the farmers' market bounty with recipes that include corn, okra, summer ...

Additionally, keto diets are low in health-protective foods such as fruits, vegetables, legumes, and whole grains. Ketosis is a metabolic state marked by your body using fat for fuel. When someone's ...

Christmas is a perfect time to gather with loved ones, and a hearty casserole can make the season even cozier. These dishes ...

This easy dinner is a must for anyone looking to eat more vegetables. Let's face it, many of us could benefit from adding more vegetables and fresh produce to our diets. We live busy lives ...

I have a hearty, filling, and oh-so-tasty recipe for you that just happens to be low-carb/keto-friendly and natu ...

A component of the keto diet appears to boost the powers of immunotherapy in treating cancer, a new study finds. Beta-hydroxybutyrate (BHB), an acid produced by the body when it's burning fat ...

Following the ketogenic diet may help manage neurological disorder symptoms, such as improving cognition and function, boosting mood, and reducing seizure frequency. The ketogenic diet mainly ...

comforting dish that can feed a crowd—like our Cheesy Sausage and Croissant Casserole. Sausage substitutions. Not a fan of hot sausage? Swap it out for mild Italian sausage, or breakfast sausage. Or ...

A ketogenic (keto) diet is a very high-fat, low-carbohydrate way of eating. It can help you lose weight by forcing your body to burn fat instead of carbs as its main source of energy. The standard ...

Summary: Researchers have found that a ketogenic diet boosts CAR T cell therapy effectiveness by enhancing tumor control and survival in mice with lymphoma. The key is beta-hydroxybutyrate (BHB), a ...