This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes.

Instead, Lake said she started intermittent fasting while following "a very strict keto diet," which involves cutting almost all consumption of carbs in favor of eating fat and protein instead.

As with any health condition, one way of eating won’t necessarily work for everyone who has ulcerative colitis. However, if you can identify the foods and beverages that are more (or less) likely to ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

So I would be eating a whole stick of butter per day every day because I was just that deficient in fat.” But now, six years in, she’s expanded to include a wider array of ingredients like ...

Note: you will have to supply some of your own ingredients like butter ... to have a keto and a plant-based option on the menu. The options include keto, paleo, plant-based, clean eating and ...

For the Salad: Preheat a medium pot to medium heat. Add the lentils, water, oil, bay leaves, and salt into pot. Stir the mixture, and place a lid over the pot slightly ajar. Cook on medium heat for 15 ...

The Mediterranean diet is a flexible eating style ... The Mediterranean-herb salmon also goes well with Greek lemon potatoes or pasta in a light sauce with lemon and garlic butter.

Whether you're folding them into an omelet or serving them alongside your huevos rancheros, black beans are a fiber-dense legume that can help manage a healthy appetite by keeping any hanger-motivated ...

Eating or limiting other foods may also help ... Conversely, some studies note that the keto diet — which is high in fat — is beneficial for some people with Parkinson’s.