You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

Keto chicken breast recipes are a dinnertime mainstay when you’re striving to adhere to a low-carb keto diet. But poultry isn’t the only type of protein available on this eating plan.

You can also have keto lasagna for supper, low-carb seafood risotto made with cauliflower rice and even keto pancakes with almond and coconut flours ... in an almond flour blend and mixed with ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

This Keto Vanilla Cake is the most delicious ... No, this vanilla cake wouldn’t work with coconut flour instead of almond flour as coconut flour is 4 times more water-absorbent. It would make the cake ...

Coconut oil is a popular topic within our online community forum. Visit our Online Support Forum to connect with other people affected by dementia and share your thoughts and experiences. In the ...

Many types of beans are too high in carbohydrates to be eaten on a keto diet. The high-fat, low-carb plan restricts carbohydrates so much that you're only allowed about 5% to 10% of your daily ...

But among the crowd, the ketogenic diet continues to stand out – offering ... Lactose-intolerant? Almond or coconut milk can slot in seamlessly where traditional dairy might feature.

This Keto Chocolate Pound Cake with a moist ... Cold ingredients just out of the fridge will solidify the coconut oil, creating oil lumps. In a different large mixing bowl, whisk together the almond ...

MCT oil supplements are typically made from coconut oil, palm kernel oil ... looking for a high-quality MCT oil supplement for your keto diet, the Pure MCT Oil Capsules from Zeal Naturals may ...