Expert warns nervous flyers 'never order these drinks'
If you have a fear of flying, you should avoid these drinks when on planes as they could be worsening feelings of anxiety, an ...
Five of the biggest healthy eating myths debunked by a dietician
Dr Carrie Ruxton, dietician and advisor to the General Mills fibre campaign, sheds light on the biggest healthy eating myths ...
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Fascinating Japanese Customs and Quirks You've Never Seen Before
Japan is a country that constantly amazes and intrigues with its unique blend of tradition, innovation, and a sprinkle of the ...
These are some of the best non-alcoholic drinks and mocktails to survive Dry January
You know that feeling when you’re dying to raise a glass, but then you remember you committed to no alcohol this month? Yeah, ...
The best time of day to drink coffee for maximum benefits isn’t first thing when you wake up
Of course, the primary reason many reach for a morning cuppa is the caffeine, which kicks in about 30 minutes to an hour ...
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Drinking coffee in the morning reduces the risk for death
People who drink coffee in the morning have a lower risk for death from all causes compared with those who do not drink coffee at all, results from an observational cohort study published in the ...
Cutting off Coffee Intake by This Time Daily May Lower Your Overall Mortality Risk
Morning coffee drinkers rejoice! Having coffee before noon could contribute to a lower overall mortality risk.