The use of Kava supplements is on the rise as a means for relieving feelings of stress and anxiety. Kava, scientifically known as Piper methysticum, is a plant indigenous to the islands of the ...

People consume kava as a recreational drink and a dietary supplement. Kava is often touted for its benefits for anxiety and sleep, but it remains controversial due to its side effects and risks.

When looking for the best GABA supplement for anxiety, it’s crucial to consider ... and the combination of Ashwagandha, Kava kava, L-theanine, and Theobromine work together to provide a calming ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

Valerian root, for example, is often used to promote sleep, while kava kava has been shown to significantly reduce anxiety ... as the supplement industry can sometimes be unregulated, leading ...