A wave of adaptogen-rich functional drinks, some of which provide a light buzz, are growing in popularity. Here are the best ...

What do you think is the best kava bar on the Treasure Coast? Vote in TCPalm’s poll and share it on social media!

Journaling, grounding techniques, moving more, and meditation are some of the techniques that can help you reduce and manage anxiety symptoms. Stress is the body’s natural response to a real or ...

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

That's where supplements come in. Remember, before taking anything, you should speak with your doctor. Your eye doctor can also provide insight into your eye health during your regular exam.

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

A supplement costing just 7p a pill could help improve your sleep and alleviate anxiety, according to research. Taken daily this tablet has the potential to provide a number of benefits that ...

Research is limited overall on how beneficial certain herbs, supplements, or dietary interventions may be for those who live with MS. Around the world, people with MS use complementary and ...

Valerian root, for example, is often used to promote sleep, while kava kava has been shown to significantly reduce anxiety ... as the supplement industry can sometimes be unregulated, leading ...

It might be worth trying out NAD+ supplements. NAD+, or nicotinamide adenine dinucleotide, is a molecule that plays a vital role in many cellular processes, like energy production, DNA repair ...

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...