Explore how traditional herbs are transforming anxiety treatment, with expert insights on safe, effective natural remedies for stress.

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

The supplement, a synthetic version of the natural hormone produced by the body’s pineal gland, is readily available in ...

They found that kava was significantly more effective than placebo in participants with moderately severe, non-psychotic anxiety disorder. In addition, there was a significant improvement in ...

While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...

The supplement's two main ingredients, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), help promote healthy blood ...

Marco Island’s Kava Culture sells “elixirs” made with kava, kratom and other plant-based ingredients intended to provide ...

Do you want to prioritize rest in 2025? Read ahead for more on this sleep supplement that delivers results without making you ...

The current price of Kava (KAVA) is $0.516065, as of January 7, 2025. Over the last 24 hours, the price has moved by -7.77%, with a change of 0.79% in the past hour. For longer-term performance, the ...

and some people may need to try other supplements or methods to deal with stress and anxiety. Overall, we would recommend LifeSeasons – Anxie-T to anyone looking for a natural way to deal with ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...