The company formerly known as Athletic Greens is expanding its market beyond the self-optimizers that follow the podcasters ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

"For people following a fully plant-based diet, protein powders made from peas appear to have the lowest levels of heavy ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

In the 1850s, steam-powered machines allowed for the mass production of cocoa powder. Today, over 4.5 million tons of cocoa are consumed around the world every year. Cocoa powder is made from ...

Kava powder doesn’t come with this dark side and provides more health benefits and fewer risks than alcohol ever could. Drinking is a major part of most social cultures around the world. But even the ...

RELATED: We asked experts if collagen supplements actually work — here’s the lowdown “We all need to consume adequate protein,” Julie Garden-Robinson, PhD, RD, LRD, professor and food and ...

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

That's where supplements come in. Remember, before taking anything, you should speak with your doctor. Your eye doctor can also provide insight into your eye health during your regular exam.

If you’re in a hurry, here are our top five: “Protein supplements are used by all sorts of performers and athletes from football, tennis and golf players to stage performers and dancers ...