Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Millions of us take vitamins, minerals, and other supplements daily to improve our health and well-being—but taking certain ...

Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...

What do you think is the best kava bar on the Treasure Coast? Vote in TCPalm’s poll and share it on social media!

Whilst it’s imperative to make sure you’re getting your vitamins and minerals from eating a balanced diet, nutritional aids such as supplements can help boost your intake further. So ...

Marco Island’s Kava Culture sells “elixirs” made with kava, kratom and other plant-based ingredients intended to provide ...

Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

There are countless supplements available in pharmacies, supermarkets and health stores today – but how do you know they're right for you? Photo / Getty Images ...

Supplements may also help ease joint pain. Here's what the research shows about supplements' ability to support joints or relieve joint pain, plus how to choose the best joint supplement for you.

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

Kava is an herbal supplement traditionally used to promote relaxation and reduce stress, but it can pose issues for those with inflammatory conditions. “Kava has been shown to cause liver damage ...