W ith the popularity of well-being tourism and the rise in the number of travellers looking for frequent rejuvenating breaks ...

Detoxing your lungs doesn’t have to be complicated Incorporating these foods into your daily diet can support your ...

Cheers to new beginnings at these 10 Miami hotspots serving tasty smoothies and juices packed with nutrients and flavor to fuel your healthiest year yet.

KOCHI: The festive season brings joy, celebrations, and indulgent meals. While this is delightful, many people feel sluggish ...

In a world brimming with processed foods, pollution, and stress, our bodies often bear the brunt of modern living. A natural ...

During winters, markets are filled with a variety of green leafy vegetables that help keep the body warm. Several vegetables are consumed in the cold season for their warming properties. Some of the ...

If you’re looking for foods that can help your gut feel lighter, healthier and energised, here’s a list of foods to consume.

Kale is packed with powerful antioxidants like quercetin and kaempferol. These substances act as a shield against harmful ...

Homemade juice cleanses can be customized to fit individual tastes and nutritional needs, offering a refreshing and healthy way to reset your system. The concept is simple: drink nutrient-dense ...

Purgatory is not a second-chance for damned souls to repent. Instead it is a state of cleansing and purification for souls destined for heaven. Also Purgatory is not a means to earn our way to ...

Incorporating liver-cleansing drinks into your routine can help support its functions and maintain overall health. People ask me about liver-friendly beverages, including lemon ginger water, beetroot ...