Hip-hop legend Ice Cube sat down with veteran journalist Shaheem Reid on POLARIS, an exclusive series on GOALS TV, for a ...

With the culmination of their performance still echoing across the George Houston Gymnasium, the members of the Juneau-Douglas High School: Yadaa.at Kalé dance team seemingly were pushed through the ...

Hip-hop aerobics is a high-energy fusion of dance and workout, turning exercise into a fun-filled highlight of your day. This ...

GloRilla, Latto and Doechii all delivered landmark rap albums. Not just because they had the best bars, but because each ...

“Not Like Us” was a smash hit, reaching No. 1 on the Billboard Hot 100 and snagging several Grammy nominations. It was ...

Santa Ana artist Jay Taj wasn’t exactly raised on hip-hop music. But after naturally gravitating toward the genre in his ...

Meet Keleese Toney, a Central High School graduate and nursing student who recently opened her own dance studio, “Dynamik ...

The year in hip-hop saw the reinvention of the diss track, with “Not Like Us” entering the musical canon as a bonafide hit. But the year wasn’t all rap beef; the rap world delivered a ...

The sciatic and pudendal nerves are located in the hip area and may become pinched. You may have pain when you move, or you may walk with a limp. The pain can feel like an ache, or it may burn or ...

Hip-hop artists from across the country dropped boisterous, infectious songs this year: some musicians released tracks to fuel the fire in their rap beefs, while others put out new songs to ...

The year in hip-hop was defined by an epic battle between two of the genre’s biggest stars, Kendrick Lamar and Drake. Kendrick’s decisive victory over Drizzy culminated in one of the year’s ...

Recovery time after hip replacement surgery varies from person to person. However, most people can resume light activities within 3 to 6 weeks of surgery. People may need to avoid certain ...