“Kettlebells are a fantastic way to improve fitness because they offer many options,” John DeWitt, director of ... knowing how to use it, try this full-body workout created by Ms. Montoya ...

Check out the new films and series this week on streaming services such as Netflix, Disney+, Paramount+, Prime Video, BritBox, Apple TV+, CBC Gem and more. Den of Thieves 2 steals top spot at the ...

Arenado's full no-trade clause limits the Cardinals ... Cardinals chairman Bill DeWitt Jr.'s recent comments should illuminate the issue. "One payroll update for 2025: DeWitt Jr. said today ...

South by Southwest will be kicking off its 2025 Film & TV Festival with The Studio, the new Apple TV+ half-hour series from ...

These plans do not just pertain to next year’s roster. Chairman Bill DeWitt Jr. and team president Bill DeWitt III are unveiling new approaches throughout the organization. The overhaul of the ...

Support from readers like you keeps The Journal open. You are visiting us because we have something you value. Independent, unbiased news that tells the truth. Advertising revenue goes some way to ...

This 30-minute full-body workout from fitness trainer DanielPT Fitness is designed to be low-impact, so there are no jumping exercises, and you don’t need any equipment to do it, though rolling ...

Michael Buckner/Getty Images Share Joyce Piven, the influential acting teacher who co-founded Evanston’s Piven Theatre Workshop and was the mother of actor Jeremy Piven and filmmaker Shira Piven ...

And trainer Ajahzi Gardner’s full-body strength workout—part of the Women's Health Flex Challenge—will help you do just that. The 10-minute circuit delivers a serious burn in minimal time ...

The SXSW Film and TV Festival lineup is shaping up to have a big year in 2025 with new comedies, horror movies, documentaries ...

On a more philosophical level, do you need full-body deodorant? Also no. Plescia doesn’t appreciate the implication that we smell bad and need to put something all over our bodies to smell better.

YOU WANT TO build more muscle. And you want to blast fat. And most of the bro-science out there will tell you that that simply can’t be done. You’ll get every tool you need to crush your body ...