Starting your day on a healthy note can keep you energised and enhance your productivity. The best way to do so is by ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

If you’re taking your oats with you to warm up at work or school, you could absolutely add the spoonful of crème fraîche to ...

Good news: If you are about to start a recipe that calls for "rolled oats" and you only have oats labeled "old-fashioned"—or ...

Steel-cut oats and rolled oats are good for weight loss. They are minimally processed, contain high fiber content, and slow digestion. How can I include oats in my diet for weight loss? You can add ...

It’s Thursday and that means we are back in Lynn Matava’s kitchen. Lynn is a nutrition educator with the University of Maryland Extension. If you’re looking for a way to instantly sweeten your ...

Melt the butter in a pan over medium heat. Add the oats, stir and coat with the butter, and toast over medium heat until lightly brown. You will start to smell their nuttiness. This only takes ...

Oatmeal can be easily prepared in most rice cookers. It's a hands-off way to have your breakfast ready when you are in the ...