The Conversation on MSN17d
Should I get a weighted vest to boost my fitness? And how heavy should it be?
Adding extra weight makes the body work harder, as shown by increased oxygen needs, heart rate and energy burn.
Woman&Home on MSN3mon
Jessica Alba's lace-up weighted vest and lifting gloves are must-have accessories for strength training – we're adding her flattering high shine leggings to our gym wardr…
The vest has a clasp front, which are adjustable to ensure a comfortable and secure fit. Weight lifting gloves can make all ...