INVERCLYDE Leisure has announced the launch of the F.A.S.T Studio (Functional Athletic Strength Training), a revolutionary ...

Fitness influencer Caroline Idines is one of Mirror in Focus' 25 ones to watch in 2025, and speaks to The Mirror about ...

1_MillionPushups/Instagram A 35-year-old dad and influencer has officially completed his years-long goal of doing 1 million push-ups — all while documenting his fitness journey on social media.

Kevin Cullum documents his push-up journey in an Instagram clip ...

Alexander Zverev has begun working with his former fitness trainer after admitting to becoming tired during one of the most important matches of his career last season. Zverev is representing Team ...

“My first ever fitness tracker and walking app experience was when the Fitbit Inspire launched in 2014 and I still love its simplicity,” says Accardi. “I’m usually a die-hard Garmin ...

I'm a Fitness & Nutrition writer for CNET who enjoys ... I am a former personal trainer and still enjoy learning and brushing up on my training knowledge from time to time. I've had my wellness ...

Functional training is shaking up the fitness world with dynamic exercises that boost strength, endurance, and balance. Discover its benefits and why it's perfect for any fitness level.

From adding more protein to the diet to drinking coconut water, here are the five habits that can help faster weight loss. Anushka shared a video of herself demonstrating her top five habits that ...

A fitness trainer has opened up about how he was diagnosed with cancer, explaining how he 'brushed off' an 'embarrassing' symptom. Dilan Patel, from Ilford in the UK was age 25 and living a normal ...