Functional training is shaking up the fitness world with dynamic exercises that boost strength, endurance, and balance.

I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional ...

The reorganization plan for defunct cryptocurrency exchange FTX, still going through bankruptcy proceedings, took effect on Jan. 3 and will allow users to begin receiving repayments. In a Jan. 3 X ...

But there have been a few games that have made physical activity more enjoyable, and Fitness Boxing 3: Your Personal Trainer is the latest contender to enter the ring. Realistically Knockout Home ...

Make sure you get the back support you need when you head into the gym with the top-of-the-line sports bra ideal for any ...

Ryan Salame and Caroline Ellison, FTX executives convicted for their roles in the notorious crypto fraud led by their former boss Sam Bankman-Fried, have both shaved time off their lengthy prison ...

How can you train for functional fitness? If you are training for functional fitness, this should include everyday movements such as reaching, stretching, lunging, lifting, closing, and opening.

If you're looking for a session that will keep you motivated as you challenge your muscles with different compound exercises, fitness trainer Ashley Joi has you covered. Presented by Walmart ...

Debtors representing the defunct cryptocurrency exchange FTX in its bankruptcy case have announced that a reorganization plan, which will enable customer repayments, will take effect on Jan. 3.

For the latest installment, we spoke with Dani Coleman, director of training at Pvolve and personal trainer to Jennifer Aniston, on the fitness products ... re at and pairs functional movement ...

This will be the year when fitness disciplines stop feeling so siloed. More and more, people are starting to understand that hybrid training isn’t an outlier; it’s the best way for you to train.

Police have arrested two people in connection with the deadly shooting of a 25-year-old fitness trainer in Anaheim on Sunday. Officers were called to the 2000 block of S. Margie Lane at around 8: ...