On top of getting the most emotional storyline of the season, Castlevania: Nocturne Season 2 gave Juste Belmont the most ...

There’s nothing worse than waking up to a blaring alarm, confused and bleary-eyed. But when this groggy feeling continues into the day, it can disrupt our routines and our ability to function. This is ...

Losing important sentimental belongings — those items that represented who you are — can be traumatic for those who go ...

Psychologist and sleep scientist Dr Merijn van de Laar has spent years researching the sleep habits of our ancient ancestors ...

The Ark 2 trailer that dropped at E3 2022 though is captured in Unreal Engine 5 and looks utterly stunning. Although it's not gameplay, it sets the tone for the game's storyline, which takes place ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

When is the Ark 2 release date? Ever since the Ark 2 announcement at The Game Awards 2020, we’ve been looking forward to learning more about the upcoming dinosaur-themed survival game.

Most studies conclude that cognitive behavioral therapy for sudden and chronic insomnia is preferable to medications, which can have unwanted side effects like nausea. Talk with a doctor if you or ...

Benadryl (diphenhydramine) is an over-the-counter (OTC) antihistamine commonly used to treat allergies that is also sometimes used as a sleep aid for insomnia. Benadryl is only intended for the ...

Objective: There reportedly exists a significant comorbidity between insomnia and neurodegenerative diseases, such as Alzheimer’s disease (AD) and Parkinson’s disease (PD), indicative of a potential ...

If this describes you at all, you aren't alone — you're among the 90 million Americans who have insomnia. What to do? For many, the solution is as easy as spritzing the calming This Works Deep ...