Research compiled by the AOA indicates that prolonged exposure to blue light (such as sitting in front of a computer all day) ...

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Engineering” sleeping consciousness could reduce nightmares, treat insomnia—and even be induce specific dreams just for fun ...

The insomnia tipped me over the edge ... I wanted to share my story so that others don’t end up in the same dark place I was. Read more about ADHD and anxiety: Living with undiagnosed ADHD felt like I ...

Insomnia is a growing social and cultural phenomenon. If it plagues you, there's a lot you can do—including this simple, ...

From Following to Oppenheimer, arguably the greatest director of the 21st century has a filmography few can touch ...

Our records of the human genome may still be missing tens of thousands of 'dark' genes. These hard-to-detect sequences of genetic material can code for tiny proteins, some involved in disease ...