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Lara Vukelich is a freelance writer in San Diego, California. She writes creative content and SEO-driven copy that can be found everywhere from Huffington Post and Quiet Revolution to Expedia ...

Two-thirds cup of amla, three raw turmeric roots, one tablespoon of yellow mustard seeds, 1-2 green chillies, one and a half litres of water, and rock salt to taste.