Four main hormones influence our happiness (or lack of it): dopamine, serotonin, endorphins and oxytocin. When it comes to ...

Millions of people across the country play the lottery each year. While the chances of hitting the jackpot are incredibly low, many of us still love to dream about what it would be like.“ Daydreaming ...

There’s a paradox at the heart of leading a happy life. Happily, there’s a simple, if counterintuitive, solution.

Luckily, there are practical ways you can stem the tide, reduce hustle and increase happiness in your work and your life. Hustle culture is when you’re overworking, rushing around or working ...

Does happiness increase with age? For many women, the answer might be surprising. The stereotype of growing older often brings ...

Preregistered studies break down evidence-backed happiness boosters into things to add to or subtract from our lives.

With the pound falling as fast as the temperature, and faith in the Government plummeting, it might be expected that Britons ...

and finding purpose beyond oneself all increase life satisfaction. It isn't happiness per se that promotes well-being, it’s the actual pursuit that’s key. For more, see How to Find Happiness.

It's all automatic." "Speedcubing or solving a cube on your own may increase your happiness," says Dr Adil Khan, a reader in neuroscience at King's College London (KCL) - but when combined with ...

Are you happy? Do you want to be happier? Can science help you on the path to happiness? My guest today says it can. He's co-authored a book with no other than Oprah Winfrey that's entitled Build ...

Virgo Money Horoscope Today Financial results will be favourable. You will stay ahead in economic and commercial matters. You ...