A viral video showcases a woman in a saree performing pull-ups and push-ups, demonstrating that motivation can overcome ...

Push-ups target your chest, shoulders, and triceps, giving you a full upper-body workout. Push-ups can be done anywhere, anytime, with no need for fancy equipment.

Finding the right lawn mower for your property and budget can be a bit confusing. When it comes to a self-propelled vs. push mower, we'll help you decide which one is right for you.

The lunge is a lower-body exercise targeting the quads, hamstrings, and glutes, enhancing balance, stability, and overall leg strength through a forward or backward stepping motion.

ALSO READ: National Startup Day 2025: Govt launches Bharat Startup Grand Challenge On average, startups are receiving about $ 15 billion of funds every year and in a good year, it can go up to $ 22-25 ...

Here is what you need to know about cervical cancer, the importance of regular check-ups, and how VCC’s women’s health services can support you. Cervical cancer often begins with abnormal cell changes ...

One of the best ways to ensure you're staying on track is by scheduling regular health screenings and check-ups. These proactive steps are essential for catching potential health issues early, which ...

Kevin Cullum hits the milestone of 1 million push-ups since 2015, demonstrating persistence and mental strength while inspiring others. Besides fitness, Kevin's journey helps manage his anxiety ...

The Chargers completed their first season sweep of the Raiders since 2018. When the team threatened to live up to its reputation of faltering in crucial situations by getting blown out at home by ...

Sunday is the last day of the regular NFL season ... With the playoffs coming up, the next question is about seeding. How much emphasis should the Commanders place on securing the No. 6 seed ...

Former Michigan State wide receiver Jayden Reed closes the regular season with the Green ... the Packers would have to beat the Bears to move up in the standings. Green Bay will need Reed to ...