Polyphenols, found in fruits, vegetables, tea, coffee, and cocoa, are associated with numerous health benefits including reducing the risk of heart di ...

Here are the top 10 asanas that you can practice daily to improve blood circulation and prevent high blood pressure naturally ...

About half of U.S. adults have high blood pressure, a major risk for heart attacks, strokes, kidney failure, even dementia.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Blood pressure usually drops at night when you’re asleep, and this dip is important for heart health. Taking medication at ...

A new study by researchers at Wake Forest University School of Medicine shows that only 3.5 years of intensive blood pressure ...

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

A large study from Columbia University has revealed important findings about two popular medicines used to treat high blood ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

A new study from researchers at Wake Forest University School of Medicine shows that only 3½ years of intensive blood pressure control continues to significantly reduce the risk of mild cognitive ...

Scientists investigate how Aronia consumption can improve the gut microbiome and reduce inflammation associated with high-fat ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...