Here are the top 10 asanas that you can practice daily to improve blood circulation and prevent high blood pressure naturally ...

Our choice as the top protein for lowering blood pressure is white beans. Besides being relatively accessible and affordable, ...

Diagnose hypertension to reduce complications such as heart disease, stroke and renal disease caused by persistently high ...

An article in the medical journal Neurology lists specific questions people should ask their neurologist or primary care ...

Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why ...

ONE WEEK - better sleep and hydration: A week after giving up alcohol, you may find that you feel more rested and hydrated.

Here are the top 10 things that can happen in your body when you drink Amla, beetroot, and coconut water daily.

Omega-3 fatty acids are essential fats that support a wide range of healthy functions in the body. At the same time, ...

The types of blood pressure medications commonly prescribed include diuretics (water pills), ACE inhibitors, calcium channel ...

WINSTON-SALEM, N.C. – Jan. 21, 2025 – A new study from researchers at Wake Forest University School of Medicine shows that ...

Incorporating this Japanese secret water into your daily routine is a simple yet powerful way to support your health. Paired ...