Always consult a doctor before starting supplements. Vitamin E is a valuable nutrient for the body that plays an important role in preventing blood clots, protecting your cells from oxidative ...

Our top picks for the best vitamin E capsules. Find which is best for your skin, eye, and heart health, which is the most ...

Study Questions the Role of Vitamin D2 in Human Health but Its Sibling, Vitamin D3, Could Be Important for Fighting ... from another antioxidant, vitamin E, resulting in a reduction in damaging ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Your body provides many signs when it needs rest, including dark circles, muscle aches, and skin blemishes. Here’s how to ...

Q I was surprised when a blood test at my annual checkup found I’m low in B vitamins, especially B12. My doctor gave me a ...

Aug. 7, 2022 — Genetic research shows a direct link between low levels of vitamin D and high levels of inflammation, providing an important biomarker to identify people at higher risk of or ...

Certain nutrients can help boost hair growth and promote healthy hair. Learn about the best foods for hair growth, according ...

You can take a B vitamin supplement or eat foods high in this complex to help you feel energized and keep your immune system tip-top. Since there are several B vitamins, you'll need to eat various ...

According to Maz Packham, nutritional therapist, there are plenty of affordable foods that can have big benefits for your ...

High-fat meals can slow absorption, which would be important for medications that are time-sensitive, like those used for ...