"I Have a Dream" speech (in 1963), Martin Luther King, Jr.'s stirring words and writings remain as relevant and inspiring ...

“If we will but make the right choice, we will be able to speed up the day, all over America and all over the world, when ...

Photoshop CC tutorial showing how to quickly transform an ordinary color or black & white photo into a dramatically, ...

Having trouble getting people to remember what you say? Try using four memory-enhancing communication tactics: narrative, ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! Happy New Year! Come January, exercise is a top ...

Half of UK adults say they’ve put off even trying to lose weight, with Gen Z most likely to delay  More than one in five UK adults (22%) have delayed losing weight for three years or more  Four in ...

Hazel Milligan has gone from a size 18 to a comfortable size 10 in just six months after joining Slimming World ...

Solo exercisers might find personal motivation with an engaging podcast or audiobook as well as a guided meditation to make ...

A Chinese company is under fire for allegedly forcing staffers to swallow burning cotton buds, following the revelation of an ...

Building self-confidence is a journey, and reading can be one of the most powerful tools to guide you throughout your life.

Millions worldwide follow New Year's resolutions, with common goals like improving health, saving money, and strengthening ...

Your home office should inspire productivity. Our design experts reveal some of the most common design mistakes to avoid in order to keep the juices flowing.