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Hyperhydrating is all about filling your fluid stores with sodium-filled water before a big endurance event. Here, experts weigh in on the fitness trend.

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Ava Anklesaria, MD, Assistant Professor of Medicine at CUIMC Running to the bathroom due to vomiting, diarrhea, or both is no ...

Prime is a popular energy drink brand - and some of its flavors are better than others. We sampled several bottles to see ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

And while most of us train with a water bottle to hand, a few viral TikTok videos have brought attention to the fact that just drinking water perhaps might not be enough to properly hydrate yourself.

Razava Bread Co. head baker Omri Zin-Tamir stands in front of proofing baskets in the Grand Avenue bakery on Dec. 20, 2024.

Alex Cooper, host of the Call Her Daddy podcast, is helming a new line of hydration drinks “designed by women for everyone.” ...

Say goodbye to sugary sodas and hello to Critter Vitamin H2O, the powdered multivitamin drink mix designed to make hydration healthy, easy, and fun for kids. Created by Lindey and CJ Britton, ...

In the pursuit of optimal health and wellness, hydration often takes center stage. Many individuals, particularly seniors, ...

Something rare is happening in the skies in the next few days — a black moon. This rare celestial event is due to an unusual calendar alignment: two new moons in one month. The first occurred ...