Renew You Fitness (8725 Water St. Suite B) in Montague offers a variety of group fitness classes. Owners Shawna Ramthun and Niki Fanjoy opened the studio in May of 2023 ...

It can be difficult to stay on track with exercise in general. For older folks with mobility issues and age-related concerns, ...

The hula hoop can be a great option if you want to improve your coordination and strengthen your core without heavy lifting.

NPR's Juana Summers talks with Jessica Yung and Emily Kwong of Short Wave about the physics of hula hooping, why some vaccines last longer than others, and a few moon launches to watch for in 2025.

The British have enjoyed a Sunday roast for generations, but the tradition is changing. Chef Tom Kerridge, owner of the world's only two Michelin-starred pub, explained the dish's evolution - as well ...

Using 1/10th scale 3D-printed hula hooping robots and a lot of math, researchers have determined the ideal body shape for ...

The gran-of-three picked up an weighted hula hoop, which she luckily snagged off Vinted for £6, to drop the weight. And so ...

She’s the host of three primetime shows and now a style icon. Laura Craik meets Claudia Winkleman, the hardest working (and ...

The science of hula hooping offers insights into energy, robotics, and human movement.